The Mr.'s uncle, Steve, who is a physical therapist, wrote a book on weight loss. It was two pages long.
Page one: Eat less.
Page two: Exercise more.
Sometimes it's not as easy as it sounds....
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The Mr.
Sweetie Pie (8) & Munchkin (2)
1 comment:
Ha! That made me laugh:) Although, I have to say I don't totally agree with the "eat less" part. How about "don't eat junk?" What was it that Michael Pollan said in his Eater's Manifesto book? Something like "Eat food, not a lot, and mostly plants." I need to read that book...
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